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BMR vs TDEE, Explained
bmr

BMR vs TDEE, Explained: How the Three Formulas Compare

BMR is the floor. TDEE is the real number you eat against. Here's how Mifflin-St Jeor, Harris-Benedict, and Katch-McArdle differ, when each is right, and why your smart-scale BMR disagrees with all of them.

16 May 2026

5 min read

Body Fat % vs BMI
body fat

Body Fat % vs BMI: Why One Tape Measure Beats Your Smart Scale

BMI can't tell muscle from fat. Body-fat % can. Here's the math behind the US Navy method, why a $5 tape beats most bioelectrical-impedance scales, and where each metric breaks down.

16 May 2026

5 min read

PPF, Explained
ppf

PPF, Explained: How the 7.1% Tax-Free Engine Actually Works

PPF is the only Indian retail product that's Govt-backed, §80C-eligible, and entirely tax-free at maturity. Here's how the math compounds, why timing matters, and the case for max-funding ₹1.5L every April.

16 May 2026

5 min read

UK Alcohol Units, Explained
alcohol

UK Alcohol Units, Explained: The Math Behind '14 a Week'

One UK unit = 10 ml of pure ethanol. Here's where that number comes from, why a pint of normal lager is 2.3 units (not 2), how the 14-unit weekly guideline was set, and what the math doesn't tell you.

16 May 2026

5 min read

Verhoeff Algorithm Explained
aadhaar

Verhoeff Algorithm Explained: How Aadhaar Detects Typos

The 12th digit of every Aadhaar number is a Verhoeff check digit. Learn how this 1969 algorithm catches almost every single-digit typo and most digit swaps — the same math you can verify yourself in our Aadhaar Format Validator.

16 May 2026

5 min read

How to Use FD Calculator
fd

How to Use FD Calculator — Complete Guide

Learn how to calculate Fixed Deposit maturity amount and interest earned using the free FD Calculator on Tools.Town — all compounding frequencies, TDS, senior citizen rates.

7 May 2026

5 min read

How to Use Loan Calculator
loan

How to Use Loan Calculator — Complete Guide

Learn how to calculate loan EMI, total interest, and amortization schedule using the free Loan Calculator on Tools.Town — for home loans, car loans, and personal loans.

7 May 2026

5 min read

How to Use PPF Calculator
ppf

How to Use PPF Calculator — Complete Guide

Learn how to calculate PPF maturity amount and year-by-year growth using the free PPF Calculator on Tools.Town — for all deposit scenarios and the current interest rate.

7 May 2026

5 min read

How to Use Salary Calculator
salary

How to Use Salary Calculator — Complete Guide

Learn how to calculate take-home salary from CTC using the free Salary Calculator on Tools.Town — covers Basic, HRA, PF, income tax (old vs new regime), and in-hand salary.

7 May 2026

5 min read

BMI Chart Explained
bmi

BMI Chart Explained — What Your Number Really Means

Your BMI is a number between roughly 10 and 50. Here's what each range means, how BMI is calculated, where it falls short, and what to do with the result.

1 May 2026

5 min read

Compound Interest Explained
compound interest

Compound Interest Explained — How Your Money Grows on Itself

Compound interest is interest earned on both your principal and your previously earned interest. Understand the formula, the difference from simple interest, and why starting early makes such a dramatic difference.

1 May 2026

4 min read

How to Calculate a Discount
discount

How to Calculate a Discount — Percentage Off, Final Price & Savings

Discounts are everywhere — sale tags, coupon codes, trade margins. Learn the three discount formulas you actually need: percentage off, final price after discount, and what discount percentage a price drop represents.

1 May 2026

4 min read